Getting started

EXPLAIN. EDUCATE. EMPOWER. ENGAGE

Are you ready to get started?

Explain: We provide you with the information to engage your students, parents, colleagues, and community. This is what PHIT Canada is and why we are collaboratively implementing it in your school.

Educate: Knowledge is power. Wisdom is to apply it. It's not only important that partners and students understand why being physically active is an important piece of their development. and how healthy habits established at an impressionable age are carried throughout life into adulthood.

Empower: We have partnered with GoGet.Fit to help support students and their families to integrate physical activity into their daily routine. Schedule it, do it, log it. Physical activity on their terms. “Shoes on the feet and out the door.” We also have resources (tool kit) for you or it can be information you can provide to parents to offer inspiration. Parents and families may not know where to start. “How can I engage/encourage my child to be active outdoors or inside when it’s too cold to go outside?”

Engage: Stay connected with your students on a regular basis. GoGet.Fit fit offers you a line of sight on how your students are doing. You have the ability to send them one-way messages to encourage them on their journey towards better health.

Together with PHIT Canada you have the opportunity to positively impact the lives of your students, by supporting them on their journey towards better healthy habits. Email: talk2us@phitcanada.org to get your free tool box.